Overview. Saffron (Crocus sativus) is a plant. The dried thread-like parts of the flower (stigmas) are used to make saffron spice, food coloring, and medicine. Saffron contains chemicals that might alter mood, kill cancer cells, decrease swelling, and act like antioxidants.
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Mar 27, 2024 · Saffron is the golden-colored pungent stigmas of the autumn crocus, which are dried and used as a spice to flavor foods and as a dye.
Dec 21, 2020 · If you're curious about saffron, the enticingly fragrant spice that leaves a golden hue wherever it goes, you've come to the right place.
Amount Per 1 tbsp (2.1 g) | |
Calories 6 | |
% Daily Value* | |
Total Fat 0.1 g | 0% |
Saturated fat 0 g | 0% |
Cholesterol 0 mg | 0% |
Sodium 3 mg | 0% |
Potassium 36 mg | 1% |
Total Carbohydrate 1.4 g | 0% |
Dietary fiber 0.1 g | 0% |
Protein 0.2 g | 0% |
Caffeine 0 mg | |
Vitamin C | 2% |
Calcium | 0% |
Iron | 1% |
Vitamin D | 0% |
Vitamin B6 | 0% |
Cobalamin | 0% |
Magnesium | 1% |
According to human and animal studies, saffron and its constituents have been shown to be effective in the treatment of mild to moderate depression which may be ...
Saffron, Crocus sativus (Iridaceae), is a perennial herb, which earned its popularity as both medicine and spice. It is an inhabitant of different ...