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saffron, golden-colored pungent stigmas (pollen-receiving structures) of the autumn crocus (Crocus sativus), which are dried and used as a spice to flavor foods and as a dye to color foods and other products.
Mar 27, 2024
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Amount Per 1 tbsp (2.1 g) | |
Calories 6 | |
% Daily Value* | |
Total Fat 0.1 g | 0% |
Saturated fat 0 g | 0% |
Cholesterol 0 mg | 0% |
Sodium 3 mg | 0% |
Potassium 36 mg | 1% |
Total Carbohydrate 1.4 g | 0% |
Dietary fiber 0.1 g | 0% |
Protein 0.2 g | 0% |
Caffeine 0 mg | |
Vitamin C | 2% |
Calcium | 0% |
Iron | 1% |
Vitamin D | 0% |
Vitamin B6 | 0% |
Cobalamin | 0% |
Magnesium | 1% |
Saffron (Crocus sativus) is a plant. The dried thread-like parts of the flower (stigmas) are used to make saffron spice, food coloring, and medicine.
According to human and animal studies, saffron and its constituents have been shown to be effective in the treatment of mild to moderate depression which may be ...